MEMBERSHIP
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MEMBERSHIP
The YMCA of Oakville provides so many choices for people to keep active and have fun! We offer health and fitness, recreational and social programs for all ages and stages of life, as well as growth and leadership opportunities for members, volunteers and staff.
- Did you know we have two pools? You can learn to swim, do lengths, frolic with your family, or take part in Aquafit or therapeutic programs.
- Check out the new TechnoGym equipment in our Wellness & Fitness Centre, where you’ll receive a personal ‘smartkey’. Plug the key into a machine and it calibrates the settings to fit your needs, then tracks your progress. With the help of TechnoGym and our Wellness team, you’re sure to meet your goals!
- You can enjoy walking and running all year round in the comfort of our indoor track.
- Imagine yourself in our Adventure & Climbing Centre, which features three soaring climbing walls of varying degrees of difficulty.
- The double gym offers plenty of space for basketball, aerobics, pre-school programs and much more.
Member Connect Program (included in your membership)
Free personal individualized exercise support program.
Designed for new members, this program sets you up with a Wellness Coach who will meet you on a regular basis for the first 4-6 months. Together, you will create an exercise program that meets your needs and interests and you will set short and long term goals. Being able to identify barriers and creating strategies to overcome them are important steps in order to achieve your commitment to exercise and a healthy lifestyle.
How can you benefit from this program:
- We create a program that suits your needs
- We develop a plan that takes your long term goals and creates short more realistic, manageable goals.
- Meet with your Wellness Coach regularly over a four month period to discuss overcoming barriers, maintaining motivation and adjust your program.
- Learn how to revise your exercise plan and adapt it to match your progress.
- Continued on-going support
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Peter Gilgan Family YMCA
Hours of Operation
Mon.-Fri.
| 5:30 am–10:00 pm
| Saturdays
| 7:00 am–6:00 pm
| Sundays
| 8:00 am–6:00 pm
| Holidays
| 9:00 am–5:00 pm
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